Just as it sounds, it’s milk made from oats - and it’s loved by vegans and non-vegans alike! With a similar consistency and taste to dairy, Oat milk is thick, creamy, and subtly sweet. The Instagram-famous oat milk is a plant-based milk alternative that is dominating the health market. Plus, we’re sharing our number one way to enjoy this creamy, dairy-free delight. ![]() Whether you’re new to oat milk or you’re simply looking for new recipe inspiration, get ready to indulge in all of the dairy-free, nut-free goodness! Ahead, learn how oat milk stacks up against dairy milk, the benefits of this trendy health beverage, our favorite store-bought brands, and some delicious oat milk-infused recipes! Naturally, it’s a FitOn favorite! And because we want to spread the love, we’re bringing you the ultimate guide to drinking oat milk. From oat milk chocolate chips to oat milk dairy-free cheese sauce, this decadent beverage is making its way into everything. It’s nut-free (making it a top allergy-friendly choice), it’s deliciously creamy, and it tastes wildly similar to real-deal dairy. Whether you’re enjoying it in your coffee, smoothie, or oatmeal, there are endless reasons to love this plant-based milk. Oat milk - the trendy non-dairy milk that’s taken over the beverage scene.
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